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Painless Parenting
Painless Parenting
Day One – Getting Started with SMART Goals (11:07)
Day Two - The Misguided Idea that Really Messes with our Parenting (4:16)
Day Three – What is Empathy? (5:01)
Day Four – Why Empathy Matters (5:32)
Day Five – Check-in and Recap (3:47)
Day Six – Meditation and Relationship Reflections (8:34)
Day Seven - Active Listening (5:38)
Day Eight – Letters from the Empathy Roadblocks Vault (5:07)
Day Nine - Practicing Empathic Communication with Your Kids (0:36)
Day Ten – Wrap-Up and Celebrate (3:06)
Day Two - The Misguided Idea that Really Messes with our Parenting
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